The Gentle Sleep Coaching Program is the first and most extensive professional sleep coach training and certification program available. The program involves over 80 hours of training with a faculty panel that includes two medical doctors, a psychologist, an attorney, a lactation counsellor, postpartum doulas and a family therapist.
Each coach must pass an exam and participate in case mentorship with Kim West, LCSW-C (a.k.a. “the Sleep Lady®”), who has been helping tired parents for over 20 years. I completed my GSC training in May 2024. Clinical mentorship and ongoing advanced training are required to maintain certification as a Gentle Sleep Coach®.
Some of my training topics included:
Basic counseling and child development
Sleep science and behavioral modification techniques to help parents of children age 0 to 6 years old.
Secure attachment theory
Support for the breastfeeding mother
The training also consisted of lectures from top specialists, including:
Basic counseling and child development
Sleep science and behavioral modification techniques to help parents of children age 0 to 6 years old.
Secure attachment theory
Support for the breastfeeding mother
0-5 Month Old Training Summary
The Gentle Sleep Coaching Program also includes an exclusive advanced training specifically focused on how to gently work with babies 0-5 months of age using the Baby-Led Sleep Shaping and Coaching. This gentle approach aids families to first shape their baby's sleep and then when appropriate (and according to their baby's unique temperament) offer alternatives to the "cry it out" method for newborns, based on an infant's developmental readiness to self soothe.
Some of my training topics included:
In-depth knowledge of the importance of attachment and infant mental health
The sleep science behind the first six months of life
What special considerations need to be taken when working with and supporting families during this delicate period.
Specialized instruction on how to evaluate families in the first six months
Guidance on how to assess when the baby is ready for sleep coaching based on current research and evidence-based strategies
Review of gentle sleep solutions and strategies that are developmentally appropriate, breastfeeding and attachment friendly and promote a solid foundation for sleep learning and long-term healthy sleep patterns.
This specialty training is designed to give Gentle Sleep Coaches the knowledge, education and all the tools and resources they need to successfully work with families of newborns through 5 months of age in a safe, healthy and developmentally appropriate manner.
Contact me for your free 15 minute call to see if Gentle Sleep Coaching is right for your family